Fearless and Unleashed - Online Business Coaching, Mindset Coaching, Wellness Coaching, Life Coaching,

EP 204 - How Health & Fitness Can End The Rut You’re In and Help You Become The Person You Want To Be

In today’s episode we are talking about how focusing on health & fitness can help you change to become the best version of yourself in every area of your life. We’re discussing what causes someone to start fights with strangers in public, have no patience, be quick to snap and feel miserable while making others around them miserable too. Happy people don’t attack others or become trolls on the internet, so how can you take negative situations in your life and learn how to deal with them in a positive way? How do you change into someone who feels good and goes out into the world as their best version? Let’s chat and help you get there. 

 

xoxo,

 

Jeannet 

 

Connect with Jeannet:

 

Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started: 

 

https://forms.gle/KXDN2PxNbYWEWGtH8

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started.

Join my virtual Wellness group: https://www.jeannetsacks.com/wellness

Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and 

Success Course:

https://www.jeannetsacks.com/mindsetforwellnessandsuccess

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 203 - How To Build a Business Without Social Media

Building a business is hard enough on its own and having to deal with social media and its algorithm isn’t something you’re stuck with to market your business. I know this isn’t something you hear a lot if you’re used to only using social media to grow your business, but it’s time you step out of what you’re used to and grow in a platform that is actually going to work with you. In today’s episode I am sharing other ways that you can grow a successful business while cultivating your community on other platforms. I’m also talking about how you can use it alongside other marketing strategies, but not let it be the only marketing strategy you have. If you’re wanting to work less, work smarter, let your content live for longer than 24 hours, and not feel like you have to be glued to your phone all day then this is the episode for you. 

 

xoxo,

 

Jeannet 

 

Connect with Jeannet:

 

Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started: 

 

https://forms.gle/KXDN2PxNbYWEWGtH8

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started.

Join my virtual Wellness group: https://www.jeannetsacks.com/wellness

Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and 

Success Course:

https://www.jeannetsacks.com/mindsetforwellnessandsuccess

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 202 - For When You’re Looking For Acceptance From Others To Do What You Want

Are you someone who needs approval from others in order to pursue your goals? Does not having certain people’s support stop you from trying something new? Do you get criticized for being the one that doesn’t drink alcohol or the one that starts making different choices to better your health or the one that leaves the 9-5 job to start your own business? It’s common to feel unmotivated when you don’t have a support system, but it’s extremely important that you realize that not having someone’s approval doesn’t mean you can’t be successful. In today’s episode I am giving you questions you can ask yourself that will help you understand why you feel you need this approval and break free from this cycle and start anyways. No more letting this stop you. It’s time you start going after what you want in life.

 

xoxo,

 

Jeannet 

 

Connect with Jeannet:

 

Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started: 

 

https://forms.gle/KXDN2PxNbYWEWGtH8

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started.

Join my virtual Wellness group: https://www.jeannetsacks.com/wellness

Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and 

Success Course:

https://www.jeannetsacks.com/mindsetforwellnessandsuccess

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 201 - How Now Is The Perfect Time To Change Your Future and Build a Better Life For Yourself

With everything going on in the world and the uncertainty in our future, can right now be the “right” time for you to pursue your goals and build a better future? In today’s episode we are talking about how to overcome the hard times we’re facing. I’m sharing my story of how the past 2 years affected me and how I managed to rise above it and we’re talking about preparing for our kids to go back to school and how we can use this time to start pursuing our goals so we can build the life we want. We’re living in very difficult times, but I believe that you are able to rise above it and make the changes you need in your life. If you’re feeling stressed or losing hope in what your future is going to be then listen in because this episode will help you believe in yourself again and remind you of the power you have to change your life.

 

xoxo,

 

Jeannet 

 

Connect with Jeannet:

 

Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started: 

 

https://forms.gle/KXDN2PxNbYWEWGtH8

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started.

Join my virtual Wellness group: https://www.jeannetsacks.com/wellness

Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and 

Success Course:

https://www.jeannetsacks.com/mindsetforwellnessandsuccess

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 200 - Attract What You Want During Hard Times

Today we are celebrating our 200th episode and I am beyond grateful to you for supporting the show. In today’s episode I am sharing a struggle I’ve been going through for the last 2 to 3 years, how it’s impacted my life and my business and how I was able to move past it. I am pretty sure you are probably feeling this way too, so sharing how to get through hard times and attract what we want in life and in your business is really important. We are talking about all the things like what’s going on in the world, how to spark the fire for your business again, how to take care of your mental health, how to pivot when you feel you need to, how to unplug when needed and how to thrive during hard times. Grab your coffee or wine and let’s chat!

 

xoxo,

 

Jeannet 

 

Connect with Jeannet:

 

Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started: 

 

https://forms.gle/KXDN2PxNbYWEWGtH8

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started.

Join my virtual Wellness group: https://www.jeannetsacks.com/wellness

Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and 

Success Course:

https://www.jeannetsacks.com/mindsetforwellnessandsuccess

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 199 - Importance Of Taking a Sabbatical & How To Afford It

In today’s juicy episode we are talking about how you can take a long break from work by taking a sabbatical. I’m sharing what a sabbatical is, how you’ll benefit from taking it and how you can afford to take it. This is for anyone working a 9 to 5 job or Entrepreneurs. If you’ve never considered taking time off work let me encourage you to start thinking about it now. Working non stop is not the best for your physical health, mental health or how we’re designed to live our lives. We need breaks as well. Time to actually get to live and enjoy life, so listen in and start planning your getaway friend. 

 

xoxo,

 

Jeannet 

 

Connect with Jeannet:

 

Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started: 

 

https://forms.gle/KXDN2PxNbYWEWGtH8

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started.

Join my virtual Wellness group: https://www.jeannetsacks.com/wellness

Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and 

Success Course:

https://www.jeannetsacks.com/mindsetforwellnessandsuccess

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 198 - How To Thrive In Your Marriage, Mom Life, And A Business Owner Without Losing Your Own Identity

In today’s episode we are talking about how to have a thriving marriage, while being a mom and a business owner working from home.  If you’ve ever felt pressure to do things the way other women do it then this episode is for you. It’s going to help you step into who you are, figure out what your values are, get clear in what you want for your life, what’s important to you and start living your life on your terms despite what others advise you to do. This is for women, moms, and entrepreneurs that are constantly struggling with how to do things their way because they keep comparing it to how others are doing it. If that’s you, it’s time we work through this so you can start doing the things that are in your heart and doing them in a way that works for you and your life. 

 

xoxo,

 

Jeannet 

 

Connect with Jeannet:

 

Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started: 

 

https://forms.gle/KXDN2PxNbYWEWGtH8

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started.

Join my virtual Wellness group: https://www.jeannetsacks.com/wellness

Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and 

Success Course:

https://www.jeannetsacks.com/mindsetforwellnessandsuccess

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 197 - How To Be Productive On Summer Break When Your Kids Are Home

I know being a working mama is hard. You want to be present with your kids, but have a ton of work that needs to get done, right? One of the best things I discovered is the balance between mom life and running my business especially during summer days when the kids are home all day. In today’s episode I am sharing tips that will help you set realistic business goals to keep your business moving forward and allow yourself the peace of being present with your babies without feeling mom guilt or feeling stressed about taking time off your work.  

 

xoxo,

 

Jeannet 

 

Connect with Jeannet:

 

Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started: 

 

https://forms.gle/KXDN2PxNbYWEWGtH8

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started.

Join my virtual Wellness group: https://www.jeannetsacks.com/wellness

Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and 

Success Course:

https://www.jeannetsacks.com/mindsetforwellnessandsuccess

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 196 - 3 Ways To Calm Your Anxiety Around Work and Life

Today we are talking about calming the anxiety you’re getting when it comes to your work and life. I am giving you 3 ways that can make you more productive, not feel overwhelmed and have a smooth process in your business that doesn’t stress you out because you are showing up with clarity for your purpose. We’re also talking about how to prevent anxiety in your life by protecting your peace and what you’re consuming. Your life is meant to be enjoyed and I believe you are meant to be successful without always feeling anxious in your day.

 

xoxo,

 

Jeannet 

 

Connect with Jeannet:

 

Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started: 

 

https://forms.gle/KXDN2PxNbYWEWGtH8

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started.

Join my virtual Wellness group: https://www.jeannetsacks.com/wellness

Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and 

Success Course:

https://www.jeannetsacks.com/mindsetforwellnessandsuccess

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 195 - Why You Shouldn’t Use Social Media for Learning or Growing Your Business

Let’s be real, social media is not helping you grow in your personal life or your business. Ouch! I know you’re thinking that running your business on Instagram or Facebook is going to help you build time and financial freedom, but friend I’m here to share the harsh truth of how it’s not. These platforms are not designed with your freedom and wellness in mind. They’re designed to keep you on them all day.  Let’s talk about how it’s affecting your mental health and what you’re finding that’s not helping you. I’m telling you what most Coaches or Entrepreneurs aren’t willing to admit, but it needs to be shared if we’re truly in the business of helping others feel their best, be present in their lives and truly create freedom of time and money and it’s not going to happen while on social media. You must listen to this one. 

 

xoxo,

 

Jeannet 

 

Connect with Jeannet:

 

Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started: 

 

https://forms.gle/KXDN2PxNbYWEWGtH8

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started.

Join my virtual Wellness group: https://www.jeannetsacks.com/wellness

Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and 

Success Course:

https://www.jeannetsacks.com/mindsetforwellnessandsuccess

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com