Fearless and Unleashed - Online Business Coaching, Mindset Coaching, Wellness Coaching, Life Coaching,

EP 65 - Are you staying at a job you hate for too long? How to plan your EXIT!

Listen friend, being an employee doesn’t mean you have to be a slave for someone else’s dream.  If you are struggling finding a work / life balance or you feel like your job is driving you crazy then you want to listen to this episode.  We are talking about setting boundaries, having an EXIT plan from your current job and having a plan for the future you want to create. You will know how to do it even if you can’t leave your 9-5 just yet. I love helping women get after their dreams and reach their goals and if that means finding balance to enjoy your personal life when you are off work or building your own business then I am here to help. 

 

Let’s connect:

 

Subscribe to my newsletter to get tips to  help you reach your goals: 

https://www.jeannetsacks.com/newsletter

 

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

 

Join my virtual Wellness group where together we’ll reach your health goals: 

https://www.jeannetsacks.com/wellness

 

Website: https://www.JeannetSacks.com

 

Instagram: @JeannetSacks

Email: Jeannet@JeannetSacks.com

EP 64 - The TRUTH behind “Summer Body” goals and enjoying life as you are.

Warm weather is a time to enjoy being out living your best life, but I know for a lot of women that’s not always the case. Unfortunately this is the time your brain starts to mess with you.  You start getting self conscious about that bikini you wanna wear and what others will think since you have yet to “get fit”.  For Years I struggled with this same thought process and because of it missed out on so much fun and memories, so in today's show I want to share some tips to help you put on that bikini, gain self confidence and enjoy your life as you are. Listen up friend because it’s important. 

 

Let’s connect:

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

 

Join my virtual Wellness group where together we’ll reach your health goals: 

https://www.jeannetsacks.com/wellness

 

Subscribe to my newsletter to get tips to  help you reach your goals: 

https://www.jeannetsacks.com/newsletter

 

Website: https://www.JeannetSacks.com

 

Instagram: @JeannetSacks

Email: Jeannet@JeannetSacks.com

EP 63 - The KEY to success! The ONE thing you should keep doing to reach your goals.

Every mentor will tell you the same ONE thing that you need to work on to help you reach your goals.  There are routines, systems, and a plan that is needed to reach your goals, but even with that in place, you may be missing the ONE major thing you must have, so let’s talk about how you can finally be successful whether your goal is to grow your home business or reach your wellness goals.  If you implement this into your life, you will see major progress in everything you set out to do.  I hope you enjoy it. 

 

Let’s connect:

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

 

Join my virtual Wellness group where together we’ll reach your health goals: 

https://www.jeannetsacks.com/wellness

 

Subscribe to my newsletter to get tips to  help you reach your goals: 

https://www.jeannetsacks.com/newsletter

 

Website: https://www.JeannetSacks.com

 

Instagram: @JeannetSacks

Email: Jeannet@JeannetSacks.com

EP 62 - How to balance spending quality time with your kids and self care for mom.

As mama’s we are always thinking about ways to spend quality time with our kids and also have time to add in some much needed self care for mom.  I’ve been asked how I balance it a few times, so I wanted to share my thoughts and tips around this area which have really helped me a lot in finding what works for our family while having “me time” for myself to refuel.  We are our best when we feel our best and I 100% believe in putting yourself on the list of people you care for. The more you care for yourself the better mom your kids get, the better wife your husband gets and the better you will feel as you show up for every role in your life.

 

Science Project Company mentioned on the show:

 

I am not affiliated with this company, just something I use for projects with my kids and loved it so recommending it if you’re looking for something like it as well.

 

https://www.kiwico.com

Let’s connect:

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

 

Join my virtual Wellness group where together we’ll reach your health goals: 

https://www.jeannetsacks.com/wellness

 

Subscribe to my newsletter to get tips to  help you reach your goals: 

https://www.jeannetsacks.com/newsletter

 

Website: https://www.JeannetSacks.com

 

Instagram: @JeannetSacks

Email: Jeannet@JeannetSacks.com

EP 61 - What does wellness, weight loss and body positivity mean to you? What to focus on to reach your goals.

You can’t reach a goal that has no meaning for you.  Your commitment to something that is important to someone else isn’t going to inspire you the same to do it for yourself, so it’s time we get very clear with what your goals are and WHY they’re important to you.  If they’re not, maybe it’s time to reevaluate and make new goals based on the things that truly matter to you. It’s easy to see others doing amazing and getting results and you may be feeling stuck and wondering why the same isn’t true for you, but have you asked yourself if those results are really what you want? Or is it what the world says you should pursue?  Let’s have a quick chat about this girl. 

 

Let’s connect:

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

 

Join my virtual Wellness group where together we’ll reach your health goals: 

https://www.jeannetsacks.com/wellness

 

Subscribe to my newsletter to get tips to  help you reach your goals: 

https://www.jeannetsacks.com/newsletter

 

Website: https://www.JeannetSacks.com

 

Instagram: @JeannetSacks

 

Email: Jeannet@JeannetSacks.com

 

EP 60 - Why waiting for someone’s approval is keeping you stuck and how to move forward.

How many times have you tried to start that business, ask for that promotion, do that fun and crazy hobby and be authentically you, but you stop because you’re waiting for someone’s approval.  You think “What will they think” and before you know it you find yourself waiting years for approval that never comes. I wanted us to have a little chat about this major issue a lot of us face.  An issue that we let hold us back from accomplishing some real amazing things in life and live our lives to the fullest. I hope this helps you get unstuck, lean in to who you are and go for it!

 

Let’s connect:

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

 

Join my virtual Wellness group where together we’ll reach your health goals: 

https://www.jeannetsacks.com/wellness

 

Subscribe to my newsletter to get tips to  help you reach your goals: 

https://www.jeannetsacks.com/newsletter

 

Website: https://www.JeannetSacks.com

 

Instagram: @JeannetSacks

Email: Jeannet@JeannetSacks.com

EP 59 - Is your anxiety caused by old habits you need to break or your work?

Are you or have you experienced anxiety and are wondering where it’s coming from? What is causing you to feel anxious? Maybe there’s nothing wrong going on in your life but you’re still struggling with it. In today’s show I am sharing something I discovered that was causing me anxiety and how I was able to address it once I recognized it. It helped me in my personal life but also my business. I also want to encourage you to seek professional advice from your Doctors any time you feel you need too. 

 

Let’s connect:

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

 

Join my virtual Wellness group where together we’ll reach your health goals: 

https://www.jeannetsacks.com/wellness

 

Subscribe to my newsletter to get tips to  help you reach your goals: 

https://www.jeannetsacks.com/newsletter

 

Website: https://www.JeannetSacks.com

 

Instagram: @JeannetSacks

Email: Jeannet@JeannetSacks.com

Ep 58 - What to do when you feel like quitting and how to reconnect to your business.

Hey love! Are you going through a hard time believing in yourself, believing in your business and feeling like you should just quit? There are moments in our lives as Entrepreneurs where the idea of quitting will come up for you.  You’ll question if you should even keep trying or throw in the towel.  That’s a normal feeling and a good sign that you are on the right path, but it’s also that time when you need to work on your mindset and give yourself some grace.  I wanted to share some tips on how to handle this time in your business and how to reconnect to WHY you even started your business in the first place.  I hope this helps you.

 

Let’s connect:

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

 

Join my virtual Wellness group where together we’ll reach your health goals: 

https://www.jeannetsacks.com/wellness

 

Subscribe to my newsletter to get tips to  help you reach your goals: 

https://www.jeannetsacks.com/newsletter

 

Website: https://www.JeannetSacks.com

 

Instagram: @JeannetSacks

Email: Jeannet@JeannetSacks.com

EP 57 - Tips to get through your fear of asking your clients for their money and close the sale.

How scary is it when you hear your future client ask “Well, how much is it?”.  Do you get stuck and paralyzed?  Girl trust me you’re not the only one who’s gone through this.  Many entrepreneurs go through this and fear that someone won’t see the value in what they’re offering or will think it’s “too expensive” and shut them down, but I’ve learned that it’s really not just about the money they have to spend.  There are some critical things you must think about and do so that you can get through this fear and start closing the sale and helping your people.  I hope you find this valuable.

 

Let’s connect:

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

 

Join my virtual Wellness group where together we’ll reach your health goals: 

https://www.jeannetsacks.com/wellness

 

Subscribe to my newsletter to get tips to  help you reach your goals: 

https://www.jeannetsacks.com/newsletter

 

Website: https://www.JeannetSacks.com

 

Instagram: @JeannetSacks

Email: Jeannet@JeannetSacks.com

EP 56 - Critical steps to build a successful business as a stay at home mom.

Throughout the years of building my home business, I remember how hard it was to get organized and find some type of balance to manage all the things while caring for my kids.  As a busy mama, you may be finding yourself all over the place and wondering if you can actually get things done to move your business forward, so I wanted to share some things that I found were critical to implement in my life in order for this to make sense and work.  I hope you find these tips helpful in setting up a strong foundation to build your home business on. 

 

Let’s connect:

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

 

Join my virtual Wellness group where together we’ll reach your health goals: 

https://www.jeannetsacks.com/wellness

 

Subscribe to my newsletter to get tips to  help you reach your goals: 

https://www.jeannetsacks.com/newsletter

 

Website: https://www.JeannetSacks.com

 

Instagram: @JeannetSacks

 

Schedule a Coaching Call:

 

Do you need Coaching to get clarity around a topic in your life, strategy to reach your goals, have questions on starting a business, going after your life fearlessly so that you can live your best life?  Book a call with me and let’s uncover what’s holding you back and put you on the path to reaching your goals and feeling your best!

Email: Jeannet@JeannetSacks.com