Fearless and Unleashed - Online Business Coaching, Mindset Coaching, Wellness Coaching, Life Coaching,

EP 389 - Why You’re Constantly Experiencing Mental Suffering

In today’s episode we are discussing why you’re constantly dealing with mental suffering. Life can sometimes get really overwhelming and you may be finding yourself always worrying about things that are out of your control. You also may be stressing yourself out about things that are well within your control, but you’re missing how you can take control of these situations. We are going to go over some examples of life challenges that come up in life, but that we can take steps to prevent mental suffering. Learning skills to overcome this and setting up routines to help you out of a tough situation is really important for your life. My hope for you with this episode is to empower and equip you with tools to take control of what you can, lower your stress and move forward in your life even when things seem hard.

 

xoxo, 

 

Jeannet 

 

Work with Jeannet:

 

Get my FREE workbook to help you identify the skills you can monetize with an online business:

https://www.jeannetsacks.com/monetizeskills

Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.

https://www.jeannetsacks.com/coachingbusiness

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Instagram: @JeannetSacks

Website: https://www.JeannetSacks.com

EP 388 - Are You Getting In Your Own Way and How To Stop Self Sabotaging

Are you like a lot of people that feel like they’re always self-sabotaging? If so, you're not alone. A lot of times you are the number one obstacle that stands in the way of you accomplishing your goals and changing your life. How many times have you woken up determined to accomplish your to-do list and take action on the task that will move you closer to your goals, but then you come up with some excuse or your negative thoughts get in the way and you do nothing? In today’s episode I am sharing 7 signs you can look for to determine if you are self-sabotaging and I’m also giving you tips to stop this behavior. You are capable of creating the discipline you need to succeed and these steps will help you become the type of person that accomplishes what she sets out to do.

 

xoxo, 

 

Jeannet 

 

Work with Jeannet:

 

Get my FREE workbook to help you identify the skills you can monetize with an online business:

https://www.jeannetsacks.com/monetizeskills

Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.

https://www.jeannetsacks.com/coachingbusiness

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 387 - What To Do When You’ve Lost Interest In Your Career

As you go through life you’ll have seasons where you start to lose interest in what you’re doing. As you grow and change you may also experience a desire to change what you do for work. This can feel really confusing and risky when you’ve done something for so long, loved it, but now are questioning if you need to completely let it go. Those things are normal and happen often to a lot of Entrepreneurs, but some people have a really hard time letting go and pivoting or don’t know how to reignite the fire they once had for their work. In today’s episode I am sharing 10 things you can do to figure out your next steps when you’ve lost interest in your career. If you are feeling stuck or unsure of what you should do next then this episode will help you continue to move forward towards what you’re meant to do or you may just need some small changes to love what you have been doing all along. 

 

xoxo, 

 

Jeannet 

 

Work with Jeannet:

 

Get my FREE workbook to help you identify the skills you can monetize with an online business:

https://www.jeannetsacks.com/monetizeskills

Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.

https://www.jeannetsacks.com/coachingbusiness

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 386 - 7 Types of People To Stay Away From When You’re Working To Achieve Your Goals

We’ve all heard the phrase “Who you surround yourself with is who you are likely to become”. As you go through life you have to pay attention to who your crew is. Who are the people you’re spending most of your time with? Who are the people that support you and challenge you to achieve your goals? Who are the people that are breaking you down, being negative in your life, making you feel uninspired or making it harder for you to become the best version of you? All of this matters. In today’s episode I am sharing 7 types of people that you should stay away from or limit how much time you’re spending with them because they are either a great influence or a negative one. If you want to achieve great things, you must surround yourself with those that also want great things and a great life.

 

xoxo, 

 

Jeannet 

 

Work with Jeannet:

 

Get my FREE workbook to help you identify the skills you can monetize with an online business:

https://www.jeannetsacks.com/monetizeskills

Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.

https://www.jeannetsacks.com/coachingbusiness

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 385 - Embracing Failing and Why It’s Important

In today’s episode we are talking about failing. Whether you fail in your business or life, it is extremely important that you understand how failing is critical for the success in reaching your goals. No one wants or even likes to fail, but it’s going to happen, so how do you embrace it, think of it as a positive and use it to fuel you vs completely paralyzing you with fear? Most people get stuck and feel paralyzed to try something new or go after their goals because they’re afraid to fail. A lot of Entrepreneurs completely give up on their business because they fail and quit, but this episode is going to help you apply those failures into the next action you take so you’re improving and using these failures for good. It’s time you stop allowing your fear of failure to stop you from changing your life. 

 

xoxo, 

 

Jeannet 

 

Work with Jeannet:

 

Get my FREE workbook to help you identify the skills you can monetize with an online business:

https://www.jeannetsacks.com/monetizeskills

Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.

https://www.jeannetsacks.com/coachingbusiness

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 384 - The Benefits Of Time Blocking and How To Use It To Get More Done In Your Day

In today’s episode I am walking you through steps to learn how to time block your day and have a productive day. Getting things done and moving forward in your goals require major discipline on how you use your time. Managing your time is the hardest thing to do and that is the biggest problem that people face when they struggle focusing and completing tasks. If you’re not using your time effectively you’re most likely not moving forward in your business and not hitting your life goals. These steps will help you understand time blocking and how to apply it in your day even if you’re extremely busy.

 

xoxo, 

 

Jeannet 

 

Work with Jeannet:

 

Get my FREE workbook to help you identify the skills you can monetize with an online business:

https://www.jeannetsacks.com/monetizeskills

Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.

https://www.jeannetsacks.com/coachingbusiness

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 383 - Standing Out In An Online World Full of Scammers

The time has come where we get to talk about all the scamming we see on social media by other Entrepreneurs. Yes I said it! We are getting real about what the problem is and how to protect yourself from falling into this trap and investing your money on someone who is just in it to get a quick sale. Your business plan needs to be built around integrity. Creating a course or workshop to train others shouldn’t just be about making money. The money will come anyway. Your focus needs to be deeper and focused on impact for your customers. In today’s episode I am exposing the scams going on from people promising riches and under-delivering on the results you’ll get for your investment. It’s time we call it out and make sure we’re setting the right intentions behind how we grow our online business.

 

xoxo, 

 

Jeannet 

 

Work with Jeannet:

 

Get my FREE workbook to help you identify the skills you can monetize with an online business:

https://www.jeannetsacks.com/monetizeskills

Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.

https://www.jeannetsacks.com/coachingbusiness

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 382 - Life Update and How To Discover a New You or New Passions

In today’s episode I am sharing a life update of what’s been going on in my life and how I’m navigating through a super busy season of life. I’ll share how I’ve stepped into new routines, adding new things that have helped me go into a new phase of life. There comes a time in life where we feel that a massive shift is needed, but that time can feel extremely scary and confusing. You can get stuck and not know what the next step is. If you’re also asking yourself questions like: “Where am I going?”, “Where is God directing me to go?”, “What is missing in my life?”, “How do I pursue new things in life?”, “How can I make life exciting again?”, etc… then this episode will help you start to figure it out. As time goes on you will change. As you go through life and get older you will become a new version of yourself. Your passions change, what worked before no longer works and it’s important to be able to figure out what the new direction is and how to confidently step into that new you. Life doesn’t have to feel boring and predictable and change is only one decision away. 

xoxo, 

 

Jeannet 

 

Work with Jeannet:

 

Get my FREE workbook to help you identify the skills you can monetize with an online business:

https://www.jeannetsacks.com/monetizeskills

Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.

https://www.jeannetsacks.com/coachingbusiness

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 381 - How To Find Joy Again In Your Social Media Content Creation Process

Creating content online for your business can be a smooth and enjoyable process or a complete disaster that causes you anxiety and stress. In today’s episode we are talking about the reality of using social media for your business. How Instagram has changed, what’s working, what’s not, what the focus should be when you use it and do you even have to use it for your work? Time, energy and good mental health are the most important things you have, so it’s crucial that you take care of it and use it as best as possible. These things are what helps you achieve your goals. If you’ve been struggling with your social media marketing plan and it’s become a huge stressor in your life then this episode is for you.

 

xoxo, 

 

Jeannet 

 

Work with Jeannet:

 

Get my FREE workbook to help you identify the skills you can monetize with an online business:

https://www.jeannetsacks.com/monetizeskills

Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.

https://www.jeannetsacks.com/coachingbusiness

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com

 

EP 380 - Steps To Discover What’s Missing In Your Life

In today’s episode I am sharing how to find what’s missing in your life. At times you may start to notice that life got really predictable and boring. You’re looking around feeling like there’s something missing, like there has to be more to life than what you have going for yourself now. Your soul may be searching for a deeper meaning and purpose, but life is too busy to stop and explore what that can be or you have no idea where to start. Let’s sit down and take some time to really think about this and go over some steps to help you get to know this version of yourself, find what is missing and what will spark your joy. It’s time you discover what’s missing and take action into living this new way.

 

xoxo, 

 

Jeannet 

 

Work with Jeannet:

 

Get my FREE workbook to help you identify the skills you can monetize with an online business:

https://www.jeannetsacks.com/monetizeskills

Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.

https://www.jeannetsacks.com/coachingbusiness

Subscribe to my newsletter for awesome tips to live your best life: 

https://www.jeannetsacks.com/newsletter

Instagram: @JeannetSacks

 

Website: https://www.JeannetSacks.com