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Fearless and Unleashed is a podcast that will give you tips to help you leave fear behind and step into your greatness being EXACTLY who you are. No fluff, no bs and a lot of fun! Jeannet helps driven women entrepreneurs to overcome their fears and limiting beliefs. She empowers you to unleash the fearless woman within and let go of perfectionism, the hustle mentality, and unrealistic expectations. She helps you find clarity in your calling and teaches you simple steps to launch and grow a profitable online coaching business without burning out, while honoring your health, your joy and being present in your life so you can do the things you love with the ones you love. She’s all about creating freedom and living your best life while also being successful in your business, because you don’t have to sacrifice one for the other. Fearless and Unleashed is life coaching, women empowering, wellness, personal development, business tips and so much more. If you’re looking for realistic answers to feel your best, go after your goals, and build the life you want and deserve then you are in the right place friend, so grab your coffee or your wine and listen in! Let’s connect: Learn: www.JeannetSacks.com/newsletter Website: https://www.JeannetSacks.com Email: Jeannet@JeannetSacks.com Instagram: @Jeannet.Sacks Join Free Community Support Group: www.facebook.com/groups/fearlessandunleashed
Episodes
Friday Nov 06, 2020
Friday Nov 06, 2020
Many of us lose our confidence at some point or another. It could be because of many areas of your life. Maybe you have goals you want to reach and the more you hold off the more you lack confidence in yourself. Maybe it’s your health that’s out of track and you’re not feeling your best. Or it could be the people around you who are always bringing you down.
Whatever it is, you can work on gaining back your confidence and I want to give you 4 tips to start with.
If you’re enjoying the show, please take a minute and leave a 5 star rating and write a review. I would love to hear from you. Thank you so much for being here and for supporting the show.
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Instagram: @JeannetSacks
Email: JeannetSacks@gmail.com
Website: https://www.JeannetSacks.com
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Although I like to stay out of political talk, I know today tensions are high due to the election in the United States of America. Many are stressed and worried, so I wanted to share some tips on how to remain calm when things are difficult and out of your control in general, not just today. I hope that this helps bring some calmness into your life and you’re able to create more peace.
If you enjoyed this episode and found it helpful please share it with someone you know. Thank you so much for being here and for supporting the show.
Stay in the know of new things here:
Subscribe to my newsletter:
https://www.jeannetsacks.com/newsletter
Join my virtual Wellness group & reach your goals:
https://www.jeannetsacks.com/wellness
Instagram: @JeannetSacks
Email: JeannetSacks@gmail.com
Website: https://www.JeannetSacks.com
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
One of the best things I’ve ever done in my life was to set boundaries. It allowed so much peace and clarity in my life and with less judgement around me I was able to focus on my goals and live my life being authentically me while surrounded by the people who love and support me. In today’s episode let’s chat about why setting boundaries in your life is important and how surrounding yourself with the right people can help you level up in life. The energy you have around you matters so let’s set those boundaries girl.
If you enjoyed this episode and found it helpful please share it with someone you know. Thank you so much for being here and for supporting the show.
If you have health and fitness goals and would love the support of a Coach like myself and an online community of like minded women, please check out my Virtual Wellness group where together we will work on reaching your goals and creating a routine that works for you so that you feel your best. See link below for details.
Join my virtual Wellness group & reach your goals:
https://www.jeannetsacks.com/wellness
Stay in the know of new things here:
Subscribe to my newsletter: https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Email: JeannetSacks@gmail.com
Website: https://www.JeannetSacks.com
Friday Oct 30, 2020
Friday Oct 30, 2020
You’ve been wanting to hit your goals in these areas but seem to have a hard time finding the “secret” to it all. There is no secret girl, but there are things you can do to help you get there and in today’s episode I am sharing how you can get fit, lose weight, build a home business and better your health and finances. Any goal you have, you can apply this tip so listen in and take action friend.
If you enjoyed this episode and found it helpful please share it with someone you know. Thank you so much for being here and for supporting the show.
Also, if you are someone that has health and fitness goals and would love the support of a Coach like myself and an online community of like minded women, please check out my upcoming Virtual Wellness group where together we will work on reaching your goals and creating a routine that works for you so that you feel your best. See link below for details.
Join my upcoming virtual Wellness group to help you reach your goals: https://www.jeannetsacks.com/wellness
Stay in the know of new things here:
Instagram: @JeannetSacks
Email: JeannetSacks@gmail.com
Website: https://www.JeannetSacks.com
Subscribe to my newsletter: https://www.jeannetsacks.com/newsletter
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
Is your morning routine setting you up for success or setting you back? Most of us start our mornings rushing, unmotivated to get out of bed and snoozing the alarm too many times just to find ourselves more behind and now in a negative state.
I want to share with you some tips on how I was able to change that around in my own life and set up a routine that helps me get the most important task done before my kids are even out of bed.
If you're a working mom, a stay at home mama who’s always busy or you’re not a mom but you’re a busy lady these tips will help you create the BEST morning routine while honoring your self care as well.
If you enjoyed this episode and found it helpful please share it with someone you know. Thank you so much for being here and for supporting the show.
Also, if you are someone that has health and fitness goals and would love the support of a Coach like myself and an online community of like minded women, please check out my upcoming Virtual Wellness group where together we will work on reaching your goals and creating a routine that works for you so that you feel your best. See link below for details.
Join my upcoming virtual Wellness group to help you reach your goals: https://www.jeannetsacks.com/wellness
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Stay in the know of new things here:
Instagram: @JeannetSacks
Email: JeannetSacks@gmail.com
Website: https://www.JeannetSacks.com
Subscribe to my newsletter: https://www.jeannetsacks.com/newsletter
Friday Oct 23, 2020
Friday Oct 23, 2020
For years I searched for the diet that would work for me. I’m sure you’ve wondered what diet works best to lose weight, gain energy, have balance, and actually enjoy it. I’m excited to talk about this and share what I found that totally changed the game on my way of eating and what ultimately got me results. If you’re in a place where you need help or struggling with sticking to your diet you may want to listen in.
Like I mentioned on the show, I am running my next online Wellness Group where you’ll have all the tools you need from 30 minute home workout programs you can follow to nutrition plans and community support and me as your Coach to help you reach your goals. We start our next group November 1st, so if you’re ready to create the habits you need to live a healthy lifestyle and would love to join this private group see the details below.
Join my upcoming virtual Wellness group to help you reach your goals: https://www.jeannetsacks.com/wellness
If you loved today’s episode and found it helpful in any way, please take a minute to leave a review on iTunes and subscribe to the show and if you know someone that needs to hear this message please send it to her.
Stay in the know of new things here:
Instagram: @JeannetSacks
Email: JeannetSacks@gmail.com
Website: https://www.JeannetSacks.com
Subscribe to my newsletter: https://www.jeannetsacks.com/newsletter
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
How many new beginnings have you had and are you waiting for the New Year to try again or accepting that this is it for your life? This time of year is my favorite, it’s when you’re looking at your life and thinking about what you accomplished this year and what’s left to do but let me guess, you’re feeling disappointed about what you haven’t done so you’re throwing in the towel and waiting for the New Year.
No friend! There is a lot of time left and in today’s episode I want to chat with you about how you don’t need to wait to start a new beginning and I’m sharing some tips to help you shift your mindset.
If you loved today’s episode, please take a minute to leave a review on iTunes and subscribe to the show and if you know someone that needs to hear this message please send it to her.
Stay in the know of new things here:
Join my upcoming virtual Wellness group to help you reach your goals: https://www.jeannetsacks.com/wellness
Instagram: @JeannetSacks
Email: JeannetSacks@gmail.com
Website: https://www.JeannetSacks.com
Subscribe to my newsletter: https://www.jeannetsacks.com/newsletter
Friday Oct 16, 2020
Friday Oct 16, 2020
This is a very real topic about letting the fear of others' judgement stop you from pursuing your goals and living your life doing the things you love. We give away too much power to others by allowing their judgements to dictate the action we take in our lives, therefore we stay STUCK. You have the power to get after your dreams, so let’s learn how to let go of this and why it’s so important to do so.
If you loved today’s episode, please take a minute to leave a review on iTunes and subscribe to the show and if you know someone that needs to hear this message please send it to her.
Stay in the know of new things here:
Instagram: @JeannetSacks
Email: JeannetSacks@gmail.com
Website: https://www.JeannetSacks.com
Want to start your Wellness Journey? https://www.jeannetsacks.com/wellness
Subscribe to my newsletter: https://www.jeannetsacks.com/newsletter
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
“I’m just too busy because I have kids!” - let’s be honest, we’ve all used this excuse when we don’t go after our goals or make time to focus on the things we set out to do.
I have been guilty of this myself many times and it was these steps I’m sharing with you on today’s episode that helped me see the truth and snap out of using this excuse which wasn’t serving my kids or myself. I hope it can do the same for you and show you how capable you are Mama!
If you loved today’s episode, please take a minute to leave a review on iTunes and subscribe to the show and if you know a Mama that needs to hear this message, be a doll and send it to her. It’s always great when you can help share a message that can help another mom.
Let’s Connect:
Instagram: @JeannetSacks
Email: JeannetSacks@gmail.com
Website: https://www.JeannetSacks.com
Want to start your Wellness Journey? https://www.jeannetsacks.com/wellness
Subscribe to my newsletter: https://www.jeannetsacks.com/newsletter
Friday Oct 09, 2020
Friday Oct 09, 2020
“Ugh! I don’t FEEL like doing this today.”
I know how it is when you have goals, you write out the steps that will get you there or you have a long list of things to take care of and you just don’t FEEL like doing it. Girl, I got you! We all go through this and there are steps to take to get REALLY GOOD at getting past your emotions and take action anyways, because that is what will help you reach the goals you set for yourself. Let’s dive in!
If you loved today’s episode, please take a minute to leave a review on iTunes and subscribe to the show and if you know someone that needs to hear this message, be a doll and send it to them. It’s always great when you can help share a message that can help someone.
Let’s Connect:
Instagram: @JeannetSacks
Email: JeannetSacks@gmail.com
Website: https://www.JeannetSacks.com
Want to start your Wellness Journey? https://www.jeannetsacks.com/wellness
Subscribe to my newsletter: https://www.jeannetsacks.com/newsletter